How To Videos
I am Heileen Zein, a certified doula, birth coach and transformational life coach.
Through my company, Faithful Birthing, I intend to reach and support women like you achieve what the average person may deem impossible!
StartHow to avoid the dreaded ring of fire' during labor (11:30)
StartHOW TO SQUAT (13:43)
StartPelvic Rock- Help your baby get into the right position for birth and relieve lower back pain (4:32)
StartSleeping Position suitable for all stages of pregnancy (3:34)
StartTrain your body to breath correctly for your VBAC! (4:00)
StartEarly active labor breathing vs. Pushing stage breathing (6:07)